Archive for August 2016

Ironman Done!!

Howdy Folks, Yes, I am still alive you will be pleased to know!!haha! Completed the Ironman on Sunday 24th July, truly amazing experience, completed it in 13 hours 20 mins! Nailed the swim 1.28 and bike 6.34, and indeed half the run 2.15 ish, then muscle issues in left leg nearly killed me in last…

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