We are pleased to announce that we are now offering a comprehensive golf program for our clients in the City. Our professional team of experts are offering personalised programmes of improvement for golfers of all abilities, from the beginner to the professional.

What are the benefits of combining the skills of a golf professional and a physiotherapist?

Golf, like many sports, requires a mix of co-ordination, balance, flexibility and strength. Whilst working with Mark will undoubtedly improve your game, sometimes physical (de-) conditioning can make it hard for you to reach your full potential, whether it's due to a new or old injury, or even just losing the flexibility that you once had. During the golf swing, power generated from the turning motion of the shoulders, over a resistant lower body motion in the back swing. This is then transferred from the ground up, through the legs, hips, trunk and core and then finally through the arms/club and ultimately the ball in the down swing.  Restriction in any of these areas can lead to a decrease in performance, and predispose you to injury.

Our specialist musculoskeletal physiotherapists, will work closely alongside Mark, performing a musculoskeletal screening to identify common postural weaknesses and muscle imbalances that affect your swing mechanics. We will then work with you to develop flexibility/core strength/co-ordination/balance through exercise regimes tailored to each individual. This will enable you to not only make greater improvements with Mark, but also reduce your risk of injury and keep you on the course. We will also teach you ways of dynamically warming up to prepare you for your game. Tom Adams (Specialist Musculoskeletal Physiotherapist at Pure Sports Medicine)

Pure Golf - What we have to offer!

Individual Golf and Bio Mechanical Sessions 30 and 60 minute sessions on offer, available Monday to Friday.

Tandem Sessions - Working on a 2:2 Ratio of students to instructor, you will work closely with both Mark Janes and Tom Adams or Jay Flitter.  A truly unique experience  having your own Golf Professional and Musculoskeletal/Physiotherapy specialist on hand at the same time. Using the combination of these two professional's skills is what this programme is all about and why we believe it to be the effective way for you to improve your golf.

Corporate entertainment - A hugely entertaining and informative way of treating your valuable clients.  Evening or day-time sessions can be hosted in groups from as small as 4 up to 20, sessions lasting between 1 -2 hours.

Ultimate Golf Retreat - Hosted by Mark Janes and fellow Golf Professional Mark Wood, based at the prestigious Dale Hill and Chart Hills Golf Clubs in Kent. For more information on what kind of golfing retreat would suit your requirements, please visit www.ultimategolfretreat.co.uk or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Please take advantage of our great offer and attend a complimentary Swing Assessment. This will give you a detailed understanding of your current game and Mark will advise you on the best strategy for the future. Our resident golf professional, Mark Janes, is available on Fridays at our City Clinic.

For more information and prices on any of the above programmes, please contact David Adams on This e-mail address is being protected from spambots. You need JavaScript enabled to view it Tel No: 0797 597 1556 or Mark Janes on This e-mail address is being protected from spambots. You need JavaScript enabled to view it Tel No: 020 8391 9038

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